top of page

Meet Our Providers:


Heather Forrest



I offer a safe and compassionate space to talk about the difficulties we experience in our lives. I can provide a very safe listening space and at other times can support people to change their habits and unhelpful thinking. Regaining or gaining ( for the first time) a sense of personal empowerment has been a key feature in much of the counselling work I have done with clients. I provide counselling (CBT &Person Centred),Coaching and Supervision.

I help with Abuse, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Coaching supervision, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy
Brief therapy, CBT, Eclectic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

bottom of page